You treat your settings like they are sacred, but what about your body?...

https://bizzmarkblog.com/why-recovery-is-part-of-training-for-esports-players/

You treat your settings like they are sacred, but what about your body? Grinding for hours leads to burnout and sloppy play. Longevity starts with simple habits. Try taking a dedicated break every 60 to 90 minutes to reset your focus