We rarely unplug anymore. Instead, we find calm in micro-breaks, dipping into...

https://www.bust-bookmark.win/relaxation-now-happens-in-tiny-on-demand-bursts-we-use-micro-breaks-and

We rarely unplug anymore. Instead, we find calm in micro-breaks, dipping into start-stop entertainment while the bus idles or the coffee brews. It is all about snatched moments rather than deep relaxation