Touring takes a serious toll on musicians’ bodies. Lugging 80 to 100-pound...

https://www.bookmarking-fox.win/touring-takes-a-real-toll-on-musicians-bodies-more-than-most-fans-realize

Touring takes a serious toll on musicians’ bodies. Lugging 80 to 100-pound speaker cabinets every night wears on muscles and joints. Add in adrenaline keeping bands wired until 2 or 3 a.m., and it becomes clear why recovery is key