The final whistle is just the start of the real shift. After ninety minutes on...

https://sethsgreatjournals.theglensecret.com/the-monday-morning-toll-chronic-pain-and-the-myth-of-toughness

The final whistle is just the start of the real shift. After ninety minutes on a heavy, waterlogged pitch, we head straight to an early morning start at the day job. Forget high-tech recovery pods; it’s just bags of frozen peas and aching knees