Post-whitening, choose a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk
https://claytonocxy531.lowescouponn.com/the-ultimate-guide-to-professional-teeth-whitening-what-to-expect-1
Post-whitening, pick a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk, and water minimize color uptake during the susceptible period.