Noticing mood swings and sudden hunger surges around age 42, unlike your 30s?...

https://noon-wiki.win/index.php/What_Should_I_Eat_on_Days_When_Perimenopause_Mood_Swings_Are_Intense%3F

Noticing mood swings and sudden hunger surges around age 42, unlike your 30s? These changes during perimenopause are common and can feel overwhelming. Understanding your body’s signals can help