Long rideshare shifts can wear you down. We look at sleep routines, Uber and...

https://bravo-wiki.win/index.php/Is_Taking_a_Nap_Before_a_Late_Shift_Actually_Worth_It%3F

Long rideshare shifts can wear you down. We look at sleep routines, Uber and Lyft’s roughly 12-hour limits and six-hour break, plus CBD as an off-the-clock wind-down option. Stretch between rides. Never drive after THC; CBD can make some people drowsy.