If coffee leaves you flagging by mid-afternoon or staring at the ceiling at...

https://trentonssuperbnews.rivetgarden.com/posts/how-do-i-choose-a-morning-drink-based-on-my-day-busy-vs-slow

If coffee leaves you flagging by mid-afternoon or staring at the ceiling at bedtime, try swapping one cup for rooibos or a gentle matcha. These easy alternatives bring a change of pace, without asking you to give up your favourite morning brew.