Fight week throws off fighters’ sleep like nothing else. From waking at 2-4...

https://www.cast-bookmarks.win/fight-week-often-drags-fighters-into-restless-nights-and-groggy-mornings-from

Fight week throws off fighters’ sleep like nothing else. From waking at 2-4 a.m. to hit early meals to spending six long hours in the locker room before stepping into the cage, rest is scarce when focus is everything