Fight week isn’t just about training—sleep suffers too. With Friday morning...

https://melissamuse438.gumroad.com/p/traveling-from-the-united-states-to-abu-dhabi-for-a-fight-sleep-tips

Fight week isn’t just about training—sleep suffers too. With Friday morning weigh-ins and doors opening at 6:00 pm, fighters often spend six hours cooped up in locker rooms