Considering oregano oil for SIBO? Look for high carvacrol. Capsules are easier...

https://www.thistradinglife.com/health/best-oregano-oil-capsules-for-sibo-top-rated-supplements-for-gut-health-support

Considering oregano oil for SIBO? Look for high carvacrol. Capsules are easier than liquid to avoid the intense taste. Most protocols suggest a 2 to 4 week window