Choosing Pilates class music? Keep mat sessions around 60-90 BPM for calm...

https://www.slideserve.com/gierrepjfu/how-do-i-keep-the-studio-sound-consistent-across-instructors

Choosing Pilates class music? Keep mat sessions around 60-90 BPM for calm focus, and flow classes near 80-100 BPM for smooth energy. Always set volume low enough so your voice and breathing cues are clear