Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM...

https://www.bookmarkpage.win/when-choosing-pilates-class-music-aim-for-steady-beats-60-90-bpm-for-mat-work

Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM to support flowing movement. Keep the volume low so you and your students can clearly hear cues and breaths